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If you ever feel stressed or tense during your dental cleaning appointment, you need a distraction. When you take your mind off of what is going on in your mouth, you can have a more comfortable and pleasant dental experience. So, our dentist, Dr. Brian A. Moore, has some tips for you. Those tips are:

-Bring your favorite music. However, it’s best if it’s calming music so it can help you stay relaxed. You can also bring music you’ve never heard before so you focus on the new lyrics rather than the cleaning.

-Focus on your breathing. Breathing techniques can help you stay calm and relaxed in the dental chair.

-Bring a friend to the appointment with you. Have them sit next to you, squeeze your hand, and tell you stories. Their interesting tales can distract you and keep you entertained.

-Talk to your hygienist and ask them questions. Learn more about your oral health and smile! When your hygienist is working on your teeth, they can answer your questions and teach you all you need to know.

For more information and details about how to distract yourself during a dental cleaning in Florence, Kentucky, please contact Moore Dental Services today at (859) 525-0507. Our dental team is here to help you in any way we can, so please feel free to reach out to us. We look forward to your phone call!